How to avoid staining your teeth

Posted By: Varun Sharma

In case your teeth have stains that are damaging your dashing smile, fight back. There are a lot of approaches to brighten your smile and keep the sparkle going endlessly.

Stain-makers that hurt your smile

The things you eat or drink that can leave an imprint staining your hands or clothes can likewise color your teeth. That is why it’s a smart thought to brush or wash your mouth after you’ve consumed these food items.

Stain-makers you need to watch out for include:

  • Coffee or tea
  • Red and white wine
  • Soda
  • Blueberries
  • Grape or cranberry juice
  • Soy sauce
  • Beets
  • Tomato sauce

Approaches to Keep Your Teeth Bright

Drink with a straw. This helps you to keep stains away when you drink juice, soda, iced espresso or tea. The fluid won’t get close to the visible surfaces of your teeth.

Brush, floss, and flush with an antibacterial mouthwash. Each of the three can help you fight against plaque, a white, hard material that forms on the surface of your teeth. It makes them sticky and gets stains something to clutch on to.

Get your teeth professionally cleaned. Make an appointment with your dentist twice per year with to have your teeth professionally cleaned. It will keep your mouth safe and sound and also offer you a brighter smile.

Try not to utilize tobacco. It stains your teeth whether you smoke it or chew it. What’s more, naturally, this habit can lead to cancer. Approach your specialist for guidance on the best way to stop using tobacco products.

Teeth-Whitening Methods

Are you still seeing stains? There are different alternatives. Bleaching can be a good approach to lightening up your smile. Teeth-whitening works admirably if your teeth have begun to turn yellow. On the off chance that they’re brown already, this process may take longer. On the other hand, in the event that they’re gray, you will be unable to brighten them with bleach. For more information ask your dentist.

You can re-brighten your teeth if stains return, yet trying too hard can bring pain and sensibility. Read the label and utilize the items accurately. Talk with your dental specialist to see whether teeth-brightening is a smart solution for you. Provided that this is true, you can consider one of these alternatives:

At-Home Whitening Kits: You can purchase them at your neighborhood drugstore. They can make your teeth sensible, yet this symptom, for the most part, goes away after the bleaching period is over. If your gums get hurt in the process, contact your dental practitioner.

Brightening Toothpaste or Mouth Rinse: They can help keep your teeth white and forestall new stains. Take after the guidelines on the name. A few individuals get sensible teeth if they utilize brightening toothpaste.

Proficient Tooth Whitening: If you get your teeth whitened at your dental specialist’s office, the procedure may need one or more visits. The dentist will put a defensive gel or elastic shield on your gums and afterward apply a bleaching agent to your teeth. He can likewise make a custom tray that you can use at home with brightening gel.