The benefits of flossing

Posted By: Varun Sharma

Maintaining a good oral hygiene is crucial. This can only be done by practicing constant oral cleaning, meaning you have to brush your teeth every day. But this is not all that you should do to have healthy teeth and gums. Flossing and using mouthwash are two dental routines that you should practice daily alongside brushing. In this article, you will learn about the importance and benefits of flossing.

Brief history of string floss

Dental floss was invented in 1915 in New Orleans, by a dentist who was recommending patients to use thin threads to clean between their teeth. The dental floss was patented in 1898 by Johnson and Johnson, and the floss was made out of silk. In the 1940s the silk was replaced with nylon after the discovery of nylon materials.

Today you can find many types of floss, including with thread or ribbon. Some flossing options are made out of ribbon rather than out of nylon or plastic string. The material used in the ribbon string makes flossing smoother and more comfortable than with other types of material. If your gums bleed or ache when you floss, it is advised to try using ribbon floss instead.

Benefits of dental floss

If you brush your teeth, you mostly clean the visible part of your teeth. But what happens to the parts you neglect, such as between your teeth? To clean bacteria that reside between the teeth, you can use dental floss. If you ignore this area for too long, you could suffer tooth decay, cavities, and gum disease. Gum disease is a dangerous infectious condition, where the gums will recede from your teeth, leaving them unsupported. As a result, in time, your teeth might fall, and you will require dental plaque to be able to speak, eat, and live normally. In addition to this, gum disease is also linked to other health problems, such as diabetes, heart disease, high body mass index, Alzheimer’s, Parkinson’s and many others.

Floss helps you prevent having do deal with all the previously mentioned problems and maintains a good oral hygiene.

How often to use floss?

It is crucial to take your time and floss using the correct technique, rather than flossing more often. If you floss ten times a day, buy you do it carelessly, you will miss a lot of food debris and bacteria that may put in danger the health of your gums and teeth. It is better to floss once a day, correctly, every day.

Braces and dental floss

If you or your child is wearing braces, flossing is utmost essential for preserving the health of your teeth. The braces have a series of components fixed directly to the teeth and food and bacteria can easily get stuck. That is the main reason why dentists or orthodontists recommend people who wear braces to take extra good care of their oral hygiene.

For more information about string floss and which type suits you best, you should ask your dentist.